I Need Help Now

If you are feeling unsafe, you are not alone. Support is available right now.

You Are Brave

You've Taken an

Important First Step

If you are here because you feel afraid of someone close to you, you’ve already taken a brave and positive step.

We are here to help you stay safe.

“Reaching out is one of the bravest things you will ever do. We are here — without judgment, without condition.”

You Are Not Alone

Many Women Feel Exactly Like You Do

Many women experience domestic abuse, and we hear from women every day who are living in fear whether during or after a relationship.

If something doesn’t feel right, trust that feeling. Help is available.

“You are not alone. We hear from women every day who are living in fear and we can help.”

You are not to blame for the abuse.

No one has the right to control, threaten, or hurt you.
Your safety and wellbeing matter and you deserve to feel safe.

For urgent call

Who Can I Talk To?

It can be incredibly difficult to talk about what you’re going through. You may feel isolated, confused, or afraid of what might happen if you tell someone.

You might have been told to “just leave,” but we understand it’s not that simple.

24-Hour Helpline — Free & Confidential

How We Can Help

How Cuan Saor Can Support You

Whatever your situation, we have support available for you right now.

Everything you share stays private. Our trained team will never share your information without your consent.

We offer a non-judgemental ear you can share as much or as little as you feel comfortable with.

We help you understand your situation clearly and explore all the options available to you, at your own pace.

We work with you to create a personalised safety plan to help protect you and your children.

We accompany you through legal processes including court hearings, so you never have to face them alone.

If you need immediate safe housing, our refuge provides a secure and supportive environment for you and your children.